May 25, 2013
Every Friday, I answer a question or two from readers. [highlight type="yellow"]Starting today, a special guest will be joining me[/highlight]. His name is Stabby, and he’s a raccoon. Stabby is the pen name of an unnamed nutrition ...
Introduction Have you ever weighed yourself too often? Have you ever weighed yourself not often enough? Well, there’s a movement afoot that makes your weight measurement concerns look teeny tiny. It’s called “Quantified ...
A little primer on inflammation and pain When you sprain your ankle, you experience inflammation. When you don’t eat well or exercise, your heart and liver can experience inflammation. In fact, inflammation is involved in a ...
Should you buy the new Perfect Health Diet? Did Paul Jaminet give perfect supplement recommendations? We'll discuss the pros and cons of PHD here.
Terry Wahls, MD is an internet legend. She reversed her multiple sclerosis largely through diet changes, going from wheelchair to mountain bike. But can her diet help your pain?
Paleo is a way-enthusiastic internet-based community, and AHS is fun and weird At a normal scientific conference, you’ll find nobody walking barefoot, and little to no beef jerky. The Ancestral Health Symposium is ...
Self-experimentation in diet Being an avid self-experimenter myself, I often encounter people who are strangers to the concept, or even mock it. Stupidly enough, the thing many people care about most is what you name your diet. My ...
You’ve got chronic pain, and you don’t feel like doing anything, let alone cooking. Since chronic pain is more common in women, you may be (unfairly?) expected to cook for a significant other and maybe children as well. But ...
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